| Find the Courage to Take Your Next Step |
Blog Banner_Grey Text.jpg

Blog-Practical insight to improve your life

“The question for us is always, ‘how can we turn information into transformation?’”
—Richard Rohr

An inspirational perspective with food for thought, practical insights and helpful tips to improve your life and encourage you to live the heroic life from inside out.

Posts in conscious awareness
Root Out Old Victim Patterns

Years ago, when I lived in Seattle, I facilitated a 12 Step workshop about ending gullibility and victimization. In the discussion I said that when we take full responsibility for our perception, feelings and behaviors, we can rid ourselves of the victim mentality. One of the women participating said loudly, “That’s not true! I’ve had seven “bad bosses” in a row and each one fired me, so don’t tell me I’m not a victim!” When we activate our Observer Self, it helps us bring to conscious awareness our role in interactions with others.

Read More
Come Back to Your Home Within

I know all too well the restlessness, anxiety, anger and immense sadness that so many people currently experience. For many years, even though I functioned well in the outer world, I often had many of these feelings. Just under the surface of my conscious awareness, I felt that something just wasn’t quite right within me. Through years of therapy, education, introspection, and life experience, I now know that I was missing being comfortable in my own skin, flaws and all.

Read More
What is True Heroism?

In Western culture many of us have grown up with the idea of heroism as embodied in the lead characters in movies like Rambo, the James Bond series, Die Hard, Under Siege and Terminator. In this view of heroism the main theme is to achieve something through dominance and control, often at the expense of others. This view of heroism is not only pervasive in the movies we watch, but it is also continually reinforced in the workplace. Even the language we use in our work reflects our deeply held conquest mentality. We attack a problem, beat our competition, and make a killing in the market.

Read More